Twelve Steps of Co-Dependents Anonymous
۱ – We admitted we were powerless over others — that our lives become unmanageable.
۲ – Came to believe that a power greater than ourselves could restore us to sanity.
۳ – Made a decision to turn our will and our lives over to the care of God as we understood God.
۴ – Made a searching and fearless moral inventory of ourselves.
۵ – Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
۶ – Were entirely ready to have God remove all these defects of character.
۷ – Humbly asked God to remove our shortcomings.
۸ – Made a list of all persons we had harmed and became willing to make amends to them all.
۹ – Made direct amends to such people wherever possible, except when to do so would injure them or others.
۱۰ – Continued to take personal inventory and when we were wrong promptly admitted it.
۱۱ – Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God’s will for us and the power to carry that out.
۱۲ – Anonymity is the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.